Short on time? Struggling with motivation? Coming back from injury? Our focused 10-minute personal training sessions are designed for you.
Sometimes the hardest part is just getting started. Our bite-sized PT sessions remove the overwhelm and prove that every minute counts. No hour-long commitments — just effective, personalized training that fits your life.
Perfect for those who know they NEED to make a change but dread long gym sessions. Just 10 minutes — you can do anything for 10 minutes!
Ease back into fitness safely with guided, low-impact movements tailored to your recovery needs. Build confidence and strength gradually.
No more excuses. Our 10-minute sessions pack maximum results into minimum time — perfect for lunch breaks or before the school run.
That's all it takes to start changing your life
✓ Personalized attention
✓ Tailored to your ability
✓ Injury-conscious training
✓ Build habits that stick
Fill in your details and we'll get you started
Thanks for booking a PT session! We'll be in touch within 24 hours to arrange your 10-minute session. Small steps, big changes!