21-Day Spring Reset Challenge
Invite a friend and they get 12 sessions FREE 🎁 You get entered into a prize draw — whether they sign up or not! 🙌
How It Works
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1
Copy & paste the message & picture from the section below.
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2
Post it on your Facebook wall.
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3
Tag at least 5 friends who'd love this.
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4
Tag me so I can see it — and you're entered into the prize draw! 🎉
Prizes
Three lucky winners will be drawn at the end of the challenge:
SPRING RESET CHALLENGE (APRIL) 🌱
Hello! 💪 Spring is here… and I've got something BIG for you (and your friends 👀)
We're kicking off our 21-Day Reset Challenge — and I want you involved.
Here's the twist… If you invite a friend, they get the full 12 sessions FREE 🎁
AND you'll be entered into a prize draw… whether they sign up after or not 🙌
Here's how to take part:
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1️⃣
Copy & paste the message & picture below
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2️⃣
Post it on your Facebook wall
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3️⃣
Tag at least 5 friends who'd love this
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4️⃣
Tag me so I can see it!
🚨 21-DAY SPRING RESET CHALLENGE 🚨
I'm doing a 21-day fitness reset with Rise & Shine Fitness 💪🌞
🔥 Starts Monday 20th April
🔥 Outdoor bootcamp at Heatherside Recreation Ground
🔥 Amazing community & accountability
Here's the best bit…
👉 My friends can get 12 sessions FREE (yep, completely free 😳)
If you've been thinking about getting back into fitness, this is your sign.
Who's in with me? Drop a comment or message me 💬
Tagging a few people who'd love this: [TAG 5 FRIENDS]
Don't forget to include the picture with your post! 📸
Challenge Rules
- • Challenge runs for 21 days starting Monday 20th April.
- • To enter, post the message on your Facebook wall and tag at least 5 friends plus me.
- • Friends who are invited receive 12 sessions completely FREE — no strings attached.
- • You'll be entered into the prize draw whether your friend signs up or not.
- • Sessions are outdoor bootcamp at Heatherside Recreation Ground.
- • Winners will be drawn at the end of the challenge.
- • Prizes are non-transferable and have no cash value.
- • Rise & Shine Fitness reserves the right to verify all entries.
Got questions about the challenge?
Message Us