Bring the Crew, Win for You
Invite friends to train with you. They get a free 2 week trial. You get entries into our prize draw. Everyone wins!
How It Works
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Invite friends, family, or colleagues to try training with you.
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Each guest receives a free 2 week trial — no strings attached.
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Every guest who signs up earns you one entry into the prize draw.
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More referrals = more entries = better chances to win!
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Winners are drawn live at the end of 30 days.
Prizes
Three lucky winners will be drawn at the end of the challenge:
Refer a Friend
Fill in your details and your friend's details below. We'll reach out to them with their free 2 week trial invitation, and you'll be entered into the prize draw!
Referral Submitted!
You've earned one entry into the prize draw.
We'll reach out to your friend within 24 hours with their free 2 week trial invitation.
Challenge Rules
- • Challenge runs for 30 days starting Monday 5th January 2026.
- • Guests must be new to Rise & Shine Fitness (not current or past members within 12 months).
- • Guests receive a free 2 week trial to experience our sessions.
- • Each unique guest referral = 1 prize draw entry for you.
- • No limit on referrals — the more friends you bring, the more chances to win!
- • Three winners will be drawn live at the end of the challenge.
- • Prizes are non-transferable and have no cash value.
- • Rise & Shine Fitness reserves the right to verify all referrals.
Got questions about the challenge?
Message Us