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Let's Get Started!

Just one quick health questionnaire and you're all set

What Happens Next

1

Complete Health Questionnaire

Quick 2-minute form - required for your safety and ours

2

We'll Be In Touch

We'll send you a WhatsApp message within 24 hours to confirm your session

3

Come Train With Us!

Show up and enjoy your FREE first session - no pressure, just fun!

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Why Do We Need This?

The PAR-Q (Physical Activity Readiness Questionnaire) helps us understand any health considerations and ensures we can provide the safest, most effective training for you. It's required by our insurance and takes just 2 minutes to complete.

Complete Health Questionnaire →

Takes less than 2 minutes

Have questions?

Message us on WhatsApp